Come join Mary Mandell and Jamie Lange for a donation based juicy Vinyasa Slow Flow benefiting Project Welcome Home Troops! PWHT's mission is to improve the quality of life for returning veterans and their families. They provide safe and effective techniques for stress relief, greater health and well-being, and empowerment. Please come with a mat, water bottle, and a whole lot of love for our troops and the desire to bring our community together. Do Good, Feel Good, Yoga For Good.